Fast Food Genocide: American Diet Part I

Engagement Description

Summary

At least 87% of the average person’s calories comes from processed foods and animal products. Less than 5% of our calories come from healthy food. It is these facts that are leading down a crisis that’s ending with cancer, heart disease, and a host of other health problems. Take this full series to learn what you can do to help yourself and the children who rely on you. Take this series to learn the critical facts your physician won’t tell you.

About the Author

Joel Fuhrman, M.D.

Joel Fuhrman, M.D.

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods.

For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.

Dr. Fuhrman created the Nutritarian diet, an eating plan that incorporates the latest advances in nutritional science. At the center of the Nutritarian diet is the simple health equation, H=N/C. This equation expresses the concept that your health (H) is predicted by your nutrient intake (N) divided by your calorie intake (C). His ANDI scoring system (featured in Whole Foods Market), which measures the relative nutrient density of common foods, has directed millions of consumers to eat an anti-cancer diet-style.

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