Anxiety Part VII: Old Schema

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Summary

There are certain belief systems, ideas, and ways of living that are a result of anxiety but also contributes to generating it. Examine your avoidance of displeasure, the desire for safety, and the use of control as just a few of several life approaches that give way to anxiety. Understanding how anxiety is formed is the key to knowing how to stop it. This should be #8 in the series if you are going in order.

About the Author

Jared Scherz, Ph.D., M.Ed., ACS

Jared Scherz, Ph.D., M.Ed., ACS

Dr. Scherz is a clinical psychologist, author, and educational consultant, working with educators for over twenty years. He earned his Master's in Education from Penn State University and went on to be an elementary school guidance counselor before earning his Ph.D.

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