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Fast Food Genocide: Barriers to Change Part III

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Summary

The conflicting messages from professionals has given rise to ambivalence around our health. As we sit around waiting for the next news story on what is and isn’t healthy, we miss out on the vital data that experts do agree on. Learn what these agreements are and how you can begin implementing them in your life today. Dr. Fuhrman discusses three basic premises that could stop the spread of disease around the world.

About the Author

Joel Fuhrman, M.D.

Joel Fuhrman, M.D.

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods.

For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.

Dr. Fuhrman created the Nutritarian diet, an eating plan that incorporates the latest advances in nutritional science. At the center of the Nutritarian diet is the simple health equation, H=N/C. This equation expresses the concept that your health (H) is predicted by your nutrient intake (N) divided by your calorie intake (C). His ANDI scoring system (featured in Whole Foods Market), which measures the relative nutrient density of common foods, has directed millions of consumers to eat an anti-cancer diet-style.

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