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The Psychology of Weight Loss Part III

We eat for many reasons other than hunger, such as loneliness, sadness, fear, guilt, and anger. If we don’t pay close attention to what need is being activated, we may substitute food for emotion.

$35.00

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by Jared Scherz, Ph.D., M.Ed., ACS

The Psychology of Weight Loss Part IV

We are moving into lifestyle change. Using the previous learning, you will create sustainable actions from your new health paradigm. Alter your relationship with food and improve your overall health.

$35.00

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by Jared Scherz, Ph.D., M.Ed., ACS

Too Busy to Win

The greatest professional derailer of our time is being too busy to win. Overwhelming “to do” lists and being plugged in at all times is wreaking havoc on our psychology and brain chemistry.

$40.00

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by Nicole Lipkin, Psy.D., MBA

Work Life Balance

Teachers are caregivers, often relying on leftover energy for your personal life. Learn why we do this and how to create change.

$30.00

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by Jared Scherz, Ph.D., M.Ed., ACS