Anxiety Part III: Past or Future Oriented
The 4th in the series. Our anxiety is either focused on the past (ruminative) or the future (anticipatory). Learn your type of anxiety and how it's generated.
$25.00
Anxiety Part IV: Process Part A
The 6th in the series. The elements that create and sustain anxiety are essential for reframing this experience as within your control.
$25.00
Anxiety Part V: Process Part B
The 7th in the series. The elements that create and sustain anxiety are eseential for reframing this experience as within your control. A further exploration.
$25.00
Anxiety Part VI: Trapped Energy
The 8th in the series. Anxiety is similar to shaking an old fashioned soda bottle but keeping the lid on tight, producing trapped energy. Learn more about what happens to this energy.
$25.00
Anxiety Part VII: Old Schema
The 9th in the series. A schema is a paradigm that guides how we live. Our cognitions and belief system are formed early in life, setting the stage for anxiety.
$25.00
Anxiety Part VIII: New Schema
The 10th in the series. A schema is a paradigm that can be altered to see the world through a different lens. Change old scripts to optimize peace and live with greater security.
$25.00
Anxiety Part IX: Anxiety, Relationships & Peace
The 11th in the series. The way anxiety impacts our social and romantic life can actually create a cycle of greater anxiety. Learn how to support those with anxiety or gain it yourself.
$25.00
Anxiety Part X: Anxiety, Medication & Health
The 12th in the series. The decision on whether to take medication to reduce symptoms is critical. If you can tolerate the discomfort, meds can reduce your somatic awarenes, limiting long term peace.
$25.00
Anxiety Part XI: Anxiety, Trauma & Healing
The 13th in the series. Recovering from emotional scars takes longer than physical ones. We need to learn to see the world through the lens of powerful as opposed to powerless.
$25.00
Asthma Part I
Go inside the Pediatrician's office with two doctors to see an examination of a child and learn about what asthma is. Learn about the common causes of this common childhood illness.
$25.00
Asthma Part II
There’s no such thing as a typical day for atypical students. Find out how to make the school day as predictable as possible, giving your students on the autism spectrum the structure they rely on.
$25.00
Asthma Part III
The asthma action plan is your life saving blueprint to preventing and intervening with asthma sufferers. In this engagement we discuss how to read and use an asthma action plan.
$25.00