Anxiety Part I: Fear, Worry, Panic

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Determine whether your tension is typical or has elevated to the level of anxiety. Understanding the differences between anxiety and fear is what allows us to begin generating peace. Understanding the physiological and psychological components of anxiety produces self control and lessens reliance on others to 'treat' our condition.

About the Author

Jared Scherz, Ph.D., M.Ed., ACS

Jared Scherz, Ph.D., M.Ed., ACS

Dr. Scherz is a clinical psychologist, author, and educational consultant, working with educators for over twenty years. He earned his Master's in Education from Penn State University and went on to be an elementary school guidance counselor before earning his Ph.D.

As educators are more likely to invest their personal time, money, and energy into their work, support both inside the classroom is required.

My vision for TeacherCoach is to support the most important professionals on the planet in both your personal and professional lives. With healthy educators and a healthy school organization, students will thrive.

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  • Video (9:56)
  • Key Points
  • Online Quiz: Are you a Worrier?
  • Web Resources